Another in the series of Networking Events being offered Free of Charge through Belfast City Council's Business Growth Support.
Managing mental health in the workplace
Do you really understand the difference between pressure and stress? This networking event explores the importance of recognising the signs and symptoms of stress at work – what it means for you and how to look out for it in others.
Key Areas to be covered are:
Understanding wellbeing in general and how ‘one thing can lead to another’…
Managing emotions and dealing with stress
The importance of a well-balanced life style and the impact on your mental health
To reigster click here.